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Self-care is the most important thing you can do for your body, mind and spirit. Some think of massage as a luxury; it’s a necessity. Touch heals. Remember when you were a kid and hit your shin? What did you do? You rubbed it to make it feel better. When you were sad, you sought out a hug to make you feel better. Touch is a necessity of life. 

Healing comes from within the client. The practitioner acts as a conduit. As humans we are an intricate weave of body, mind and spirit. The art of healing lies in the ability of the practitioner to listen, to see, to perceive, more than what application of modality or massage that is used. All therapeutic interventions are a conversation between two intelligent systems. Meaning, your body, on a cellular level doesn’t know if I’m using deep tissue or Myofascial Release. What matters is how your body receives the information and processes it. To let go, or still hold on. My philosophy is to "listen" and use the many techniques I have learned to help with that unspoken “conversation”.